Chicken Curry with Rice and Fried Halloumi calories & nutrition
Chicken Curry with Rice and Fried Halloumi contains 840 calories per serving (42% of a 2,000 kcal daily diet), with 39g fat, 79g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice and Fried Halloumi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Chicken Curry (Chicken, Sauce, Onions) | 250 g | 450 | 28 | 20 | 30 |
| Fried Halloumi | 40 g | 130 | 10 | 1 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Curry (Chicken, Sauce, Onions) · Fried Halloumi
How does Chicken Curry with Rice and Fried Halloumi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +525 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -250 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -165 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -143 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Rice and Fried Halloumi healthy?
In moderation. Chicken Curry with Rice and Fried Halloumi is calorie-dense at 171 kcal/100 g. With 44g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Rice and Fried Halloumi good for weight loss?
At 840 calories per serving, Chicken Curry with Rice and Fried Halloumi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Rice and Fried Halloumi?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice and Fried Halloumi?
- Macro split: fat 42%, carbs 38%, protein 20%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry (Chicken, Sauce, Onions), White Rice, Fried Halloumi
How long does it take to burn off Chicken Curry with Rice and Fried Halloumi?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice and Fried Halloumi?
- kcal: 42% of daily intake
- Fat: 56% of daily intake
- Carb: 40% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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