Chicken Curry with Rice and Sliced Chicken Breast calories & nutrition
Chicken Curry with Rice and Sliced Chicken Breast contains 519 calories per serving (26% of a 2,000 kcal daily diet), with 15g fat, 52g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice and Sliced Chicken Breast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4.5 |
| Chicken Curry | 150 g | 225 | 12 | 10 | 18 |
| Cooked Chicken Breast (sliced) | 60 g | 99 | 2.5 | 0 | 19 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Curry · Cooked Chicken Breast (sliced)
How does Chicken Curry with Rice and Sliced Chicken Breast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +846 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +71 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +156 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +178 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Rice and Sliced Chicken Breast healthy?
Yes. With 42g of protein and only 52g of carbs, Chicken Curry with Rice and Sliced Chicken Breast is a nutritious meal. At 144 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Curry with Rice and Sliced Chicken Breast good for weight loss?
Yes. At 519 calories with 42g protein, Chicken Curry with Rice and Sliced Chicken Breast keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Curry with Rice and Sliced Chicken Breast?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice and Sliced Chicken Breast?
- Macro split: fat 26%, carbs 40%, protein 34%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: Chicken Curry, White Rice, Cooked Chicken Breast (sliced)
How long does it take to burn off Chicken Curry with Rice and Sliced Chicken Breast?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~127 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice and Sliced Chicken Breast?
- kcal: 26% of daily intake
- Fat: 21% of daily intake
- Carb: 26% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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