Chicken Curry with White Bread calories & nutrition
Chicken Curry with White Bread contains 590 calories per serving (30% of a 2,000 kcal daily diet), with 29g fat, 42g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with White Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 60 g | 160 | 2 | 30 | 6 |
| Chicken Curry (Chicken pieces) | 120 g | 240 | 12 | 4 | 30 |
| Chicken Curry Gravy | 100 ml | 180 | 15 | 6 | 3 |
| Onions | 20 g | 8 | 0 | 2 | 0 |
| Green Chili | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread · Chicken Curry (Chicken pieces) · Chicken Curry Gravy · Onions · Green Chili
How does Chicken Curry with White Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +775 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +0 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +107 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +645 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with White Bread healthy?
Yes. With 39g of protein and only 42g of carbs, Chicken Curry with White Bread is a nutritious meal. At 193 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Curry with White Bread good for weight loss?
Yes. At 590 calories with 39g protein, Chicken Curry with White Bread keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Curry with White Bread?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with White Bread?
- Macro split: fat 44%, carbs 28%, protein 28%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry (Chicken pieces), Chicken Curry Gravy, White Bread
How long does it take to burn off Chicken Curry with White Bread?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with White Bread?
- kcal: 30% of daily intake
- Fat: 41% of daily intake
- Carb: 21% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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