Chicken Cutlet Spaghetti calories & nutrition
Chicken Cutlet Spaghetti contains 775 calories per serving (39% of a 2,000 kcal daily diet), with 34g fat, 65g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Cutlet Spaghetti?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 2 | 45 | 8 |
| Chicken Thigh (with skin) | 180 g | 450 | 30 | 0 | 42 |
| Sweet Soy Glaze/Sauce | 50 ml | 100 | 2 | 20 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Chicken Thigh (with skin) · Sweet Soy Glaze/Sauce
How does Chicken Cutlet Spaghetti compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +590 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -185 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -100 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -78 kcal, less protein |
Frequently Asked Questions
Is Chicken Cutlet Spaghetti healthy?
In moderation. Chicken Cutlet Spaghetti is calorie-dense at 204 kcal/100 g. With 51g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Cutlet Spaghetti good for weight loss?
At 775 calories per serving, Chicken Cutlet Spaghetti is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Cutlet Spaghetti?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Cutlet Spaghetti?
- Macro split: fat 39%, carbs 34%, protein 27%
- Energy density: 204 kcal/100 g (medium)
- Top calorie contributors: Chicken Thigh (with skin), Spaghetti, Sweet Soy Glaze/Sauce
How long does it take to burn off Chicken Cutlet Spaghetti?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Cutlet Spaghetti?
- kcal: 39% of daily intake
- Fat: 49% of daily intake
- Carb: 33% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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