Chicken Doner Kebab calories & nutrition
Chicken Doner Kebab contains 890 calories per serving (45% of a 2,000 kcal daily diet), with 51g fat, 63g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Doner Kebab?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla wrap | 100 g | 280 | 8 | 45 | 8 |
| Chicken doner meat | 150 g | 390 | 25 | 5 | 35 |
| Lettuce | 30 g | 5 | 0 | 1 | 0 |
| Tomato | 40 g | 7 | 0 | 1 | 0 |
| Onion | 20 g | 8 | 0 | 2 | 0 |
| Corn | 20 g | 17 | 0 | 4 | 1 |
| Pickled cucumber | 20 g | 3 | 0 | 1 | 0 |
| Garlic sauce | 40 g | 180 | 18 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortilla wrap · Chicken doner meat · Lettuce · Tomato · Onion · Corn · Pickled cucumber · Garlic sauce
How does Chicken Doner Kebab compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +475 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -300 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -193 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +345 kcal, more protein |
Frequently Asked Questions
Is Chicken Doner Kebab healthy?
In moderation. Chicken Doner Kebab is calorie-dense at 212 kcal/100 g. With 45g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Doner Kebab good for weight loss?
At 890 calories per serving, Chicken Doner Kebab is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Doner Kebab?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Doner Kebab?
- Macro split: fat 52%, carbs 28%, protein 20%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: Chicken doner meat, Tortilla wrap, Garlic sauce
How long does it take to burn off Chicken Doner Kebab?
- Jogging: ~102 min
- Cycling: ~117 min
- Walking: ~218 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Doner Kebab?
- kcal: 45% of daily intake
- Fat: 73% of daily intake
- Carb: 32% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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