Chicken Doner Kebab with Rice and Sauce calories & nutrition
Chicken Doner Kebab with Rice and Sauce contains 1032 calories per serving (52% of a 2,000 kcal daily diet), with 66g fat, 69g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Doner Kebab with Rice and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Chicken Doner Meat | 150 g | 390 | 27 | 3 | 33 |
| Mayonnaise | 50 g | 350 | 38.5 | 1.5 | 0.5 |
| Chilli Sauce | 20 g | 20 | 0.2 | 4.5 | 0.5 |
| Onions | 30 g | 12 | 0.1 | 2.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Doner Meat · Mayonnaise · Chilli Sauce · Onions
How does Chicken Doner Kebab with Rice and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +333 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -442 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -335 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +203 kcal, more protein |
Frequently Asked Questions
Is Chicken Doner Kebab with Rice and Sauce healthy?
In moderation. Chicken Doner Kebab with Rice and Sauce is calorie-dense at 229 kcal/100 g. With 40g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Doner Kebab with Rice and Sauce good for weight loss?
At 1032 calories per serving, Chicken Doner Kebab with Rice and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Doner Kebab with Rice and Sauce?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Doner Kebab with Rice and Sauce?
- Macro split: fat 58%, carbs 27%, protein 15%
- Energy density: 229 kcal/100 g (medium)
- Top calorie contributors: Chicken Doner Meat, Mayonnaise, White Rice
How long does it take to burn off Chicken Doner Kebab with Rice and Sauce?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~253 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Doner Kebab with Rice and Sauce?
- kcal: 52% of daily intake
- Fat: 95% of daily intake
- Carb: 35% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
