Chicken Doner Kebab with Salad and Naan calories & nutrition
Chicken Doner Kebab with Salad and Naan contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 30g fat, 74g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Doner Kebab with Salad and Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan bread | 120 g | 324 | 6 | 58 | 9.5 |
| Chicken doner meat | 150 g | 345 | 21 | 6 | 33 |
| Iceberg lettuce | 40 g | 6 | 0.1 | 1 | 0.4 |
| White onion | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Cucumber | 20 g | 3 | 0 | 0.7 | 0.1 |
| Tomato | 25 g | 5 | 0.1 | 1 | 0.2 |
| Chili sauce | 30 ml | 45 | 2.5 | 5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan bread · Chicken doner meat · Iceberg lettuce · White onion · Cucumber · Tomato · Chili sauce
How does Chicken Doner Kebab with Salad and Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +625 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +43 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -150 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -65 kcal, less protein |
Frequently Asked Questions
Is Chicken Doner Kebab with Salad and Naan healthy?
In moderation. Chicken Doner Kebab with Salad and Naan is calorie-dense at 178 kcal/100 g. With 44g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Doner Kebab with Salad and Naan good for weight loss?
At 740 calories per serving, Chicken Doner Kebab with Salad and Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Doner Kebab with Salad and Naan?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Doner Kebab with Salad and Naan?
- Macro split: fat 36%, carbs 40%, protein 24%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Chicken doner meat, Naan bread, Chili sauce
How long does it take to burn off Chicken Doner Kebab with Salad and Naan?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Doner Kebab with Salad and Naan?
- kcal: 37% of daily intake
- Fat: 43% of daily intake
- Carb: 37% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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