Chicken Doner Sandwich contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 30g fat, 58g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread Roll | 100 g | 265 | 3 | 50 | 9 |
| Chicken Doner Meat | 120 g | 288 | 12 | 0 | 42 |
| Lettuce | 20 g | 3 | 0 | 1 | 0 |
| Cabbage | 15 g | 4 | 0 | 1 | 0 |
| Mayonnaise Sauce | 20 ml | 140 | 15 | 1 | 0 |
| Ketchup | 20 ml | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Bread Roll · Chicken Doner Meat · Lettuce · Cabbage · Mayonnaise Sauce · Ketchup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -130 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -23 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +515 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -370 kcal, less protein |
In moderation. Chicken Doner Sandwich is calorie-dense at 244 kcal/100 g. With 51g protein and 58g carbs, it provides good nutrition but watch portion sizes.
At 720 calories per serving, Chicken Doner Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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