Chicken Drumsticks with Pasta and Carrots calories & nutrition
Chicken Drumsticks with Pasta and Carrots contains 590 calories per serving (30% of a 2,000 kcal daily diet), with 28g fat, 36g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Drumsticks with Pasta and Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Drumstick | 6.5 oz | 380 | 24 | 0 | 40 |
| Small Pasta/Orzo | 4 oz | 140 | 1 | 28 | 5 |
| Carrot | 2 oz | 20 | 0 | 5 | 0 |
| Broth/Sauce | 4 floz | 50 | 3 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Drumstick · Small Pasta/Orzo · Carrot · Broth/Sauce
How does Chicken Drumsticks with Pasta and Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +775 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +0 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +85 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +107 kcal, same protein |
Frequently Asked Questions
Is Chicken Drumsticks with Pasta and Carrots healthy?
Yes. With 47g of protein and only 36g of carbs, Chicken Drumsticks with Pasta and Carrots is a nutritious meal. At 141 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Chicken Drumsticks with Pasta and Carrots good for weight loss?
Yes. At 590 calories with 47g protein, Chicken Drumsticks with Pasta and Carrots keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Drumsticks with Pasta and Carrots?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Drumsticks with Pasta and Carrots?
- Macro split: fat 43%, carbs 24%, protein 33%
- Energy density: 141 kcal/4 oz (low)
- Top calorie contributors: Chicken Drumstick, Small Pasta/Orzo, Broth/Sauce
How long does it take to burn off Chicken Drumsticks with Pasta and Carrots?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Drumsticks with Pasta and Carrots?
- kcal: 30% of daily intake
- Fat: 40% of daily intake
- Carb: 18% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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