Chicken Enchiladas with Tortilla Chips and Dips calories & nutrition
Chicken Enchiladas with Tortilla Chips and Dips contains 1095 calories per serving (55% of a 2,000 kcal daily diet), with 61g fat, 95g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Enchiladas with Tortilla Chips and Dips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Enchilada | 300 g | 660 | 36 | 50 | 35 |
| Tortilla Chips | 70 g | 350 | 18 | 40 | 4 |
| Sour Cream | 30 g | 60 | 6 | 1 | 1 |
| Salsa Dip | 25 g | 25 | 1 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Enchilada · Tortilla Chips · Sour Cream · Salsa Dip
How does Chicken Enchiladas with Tortilla Chips and Dips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +270 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -505 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -420 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -398 kcal, more protein |
Frequently Asked Questions
Is Chicken Enchiladas with Tortilla Chips and Dips healthy?
In moderation. Chicken Enchiladas with Tortilla Chips and Dips is calorie-dense at 258 kcal/100 g. With 40g protein and 95g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Enchiladas with Tortilla Chips and Dips good for weight loss?
At 1095 calories per serving, Chicken Enchiladas with Tortilla Chips and Dips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Enchiladas with Tortilla Chips and Dips?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Enchiladas with Tortilla Chips and Dips?
- Macro split: fat 50%, carbs 35%, protein 15%
- Energy density: 258 kcal/100 g (high)
- Top calorie contributors: Chicken Enchilada, Tortilla Chips, Sour Cream
How long does it take to burn off Chicken Enchiladas with Tortilla Chips and Dips?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~268 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Enchiladas with Tortilla Chips and Dips?
- kcal: 55% of daily intake
- Fat: 87% of daily intake
- Carb: 48% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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