Chicken Fajita Bowl with Rice and Black Beans contains 607 calories per serving (30% of a 2,000 kcal daily diet), with 12g fat, 85g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mexican Rice | 180 g | 234 | 3 | 45 | 5 |
| Black Beans | 150 g | 165 | 0.5 | 30 | 10 |
| Chicken Fajita Strips | 100 g | 180 | 8 | 4 | 23 |
| Bell Peppers and Onions (cooked) | 70 g | 28 | 0.5 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Mexican Rice · Black Beans · Chicken Fajita Strips · Bell Peppers and Onions (cooked)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +758 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -17 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +68 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +90 kcal, more protein |
In moderation. Chicken Fajita Bowl with Rice and Black Beans is calorie-dense at 121 kcal/100 g. With 39g protein and 85g carbs, it provides good nutrition but watch portion sizes.
At 607 calories per serving, Chicken Fajita Bowl with Rice and Black Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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