Chicken Fajita Lompe calories & nutrition
Chicken Fajita Lompe contains 281 calories per serving (14% of a 2,000 kcal daily diet), with 10g fat, 16g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Lompe?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spelt Lompe | 35 g | 68 | 0.5 | 12 | 3 |
| Grilled Chicken Breast | 80 g | 132 | 3 | 0 | 26 |
| Avocado | 40 g | 64 | 6 | 0.5 | 0.8 |
| Cucumber | 30 g | 5 | 0.1 | 0.6 | 0.2 |
| Red Bell Pepper | 20 g | 6 | 0.1 | 1.2 | 0.2 |
| Onion | 15 g | 6 | 0 | 1.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spelt Lompe · Grilled Chicken Breast · Avocado · Cucumber · Red Bell Pepper · Onion
How does Chicken Fajita Lompe compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1084 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +309 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +394 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +416 kcal, more protein |
Frequently Asked Questions
Is Chicken Fajita Lompe healthy?
Yes. With 30g of protein and only 16g of carbs, Chicken Fajita Lompe is a nutritious meal. At 128 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Fajita Lompe good for weight loss?
Yes. At 281 calories with 30g protein, Chicken Fajita Lompe keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajita Lompe?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Lompe?
- Macro split: fat 31%, carbs 22%, protein 47%
- Energy density: 128 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Spelt Lompe, Avocado
How long does it take to burn off Chicken Fajita Lompe?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~69 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Lompe?
- kcal: 14% of daily intake
- Fat: 14% of daily intake
- Carb: 8% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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