Chicken Fajita Plate calories & nutrition
Chicken Fajita Plate contains 417 calories per serving (21% of a 2,000 kcal daily diet), with 18g fat, 28g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Plate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 45 g | 140 | 3.5 | 23.5 | 3.5 |
| Grilled Chicken Strips | 80 g | 132 | 3.5 | 0 | 25 |
| Guacamole | 30 g | 48 | 4.4 | 1.8 | 0.4 |
| Grated Cheddar Cheese | 20 g | 82 | 6.8 | 0.3 | 5 |
| Red Bell Pepper | 30 g | 9 | 0.1 | 1.8 | 0.3 |
| Mixed Salad Leaves | 15 g | 3 | 0 | 0.4 | 0.2 |
| Spring Onion | 10 g | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Chicken Strips · Guacamole · Grated Cheddar Cheese · Red Bell Pepper · Mixed Salad Leaves · Spring Onion
How does Chicken Fajita Plate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +948 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +366 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +272 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +173 kcal, more protein |
Frequently Asked Questions
Is Chicken Fajita Plate healthy?
Yes. With 35g of protein and only 28g of carbs, Chicken Fajita Plate is a nutritious meal. At 181 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Fajita Plate good for weight loss?
Yes. At 417 calories with 35g protein, Chicken Fajita Plate keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajita Plate?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Plate?
- Macro split: fat 39%, carbs 27%, protein 34%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Flour Tortilla, Grilled Chicken Strips, Grated Cheddar Cheese
How long does it take to burn off Chicken Fajita Plate?
- Jogging: ~48 min
- Cycling: ~55 min
- Walking: ~102 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Plate?
- kcal: 21% of daily intake
- Fat: 26% of daily intake
- Carb: 14% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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