Chicken Fajita Plate with Kidney Beans calories & nutrition
Chicken Fajita Plate with Kidney Beans contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 26g fat, 52g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Plate with Kidney Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla | 40 g | 120 | 3 | 20 | 4 |
| Chicken Fajita Mix | 150 g | 280 | 12 | 10 | 30 |
| Kidney Beans | 100 g | 110 | 0.5 | 20 | 7 |
| Sour Cream | 50 g | 100 | 10 | 2 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Tortilla · Chicken Fajita Mix · Kidney Beans · Sour Cream
How does Chicken Fajita Plate with Kidney Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +755 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -20 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +65 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +87 kcal, more protein |
Frequently Asked Questions
Is Chicken Fajita Plate with Kidney Beans healthy?
In moderation. Chicken Fajita Plate with Kidney Beans is calorie-dense at 179 kcal/100 g. With 42g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Fajita Plate with Kidney Beans good for weight loss?
At 610 calories per serving, Chicken Fajita Plate with Kidney Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Fajita Plate with Kidney Beans?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Plate with Kidney Beans?
- Macro split: fat 38%, carbs 34%, protein 28%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Chicken Fajita Mix, Wheat Tortilla, Kidney Beans
How long does it take to burn off Chicken Fajita Plate with Kidney Beans?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Plate with Kidney Beans?
- kcal: 31% of daily intake
- Fat: 36% of daily intake
- Carb: 26% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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