Chicken Fajita Platter with Rice and Beans calories & nutrition
Chicken Fajita Platter with Rice and Beans contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 31g fat, 76g carbs, and 73g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Platter with Rice and Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 6 oz | 282 | 6 | 0 | 57 |
| Mexican Rice | 5 oz | 230 | 5 | 41 | 5 |
| Refried Beans with Cheese | 4.5 oz | 210 | 10 | 21 | 9 |
| Sautéed Onions | 2 oz | 60 | 4 | 6 | 0 |
| Avocado | 1.5 oz | 68 | 6 | 3.5 | 1 |
| Lettuce and Tomato Salad | 2 oz | 15 | 0 | 3 | 0.75 |
| Lime Wedge | 0.5 oz | 5 | 0 | 1.25 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Mexican Rice · Refried Beans with Cheese · Sautéed Onions · Avocado · Lettuce and Tomato Salad · Lime Wedge
How does Chicken Fajita Platter with Rice and Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +495 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -280 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -195 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -173 kcal, less protein |
Frequently Asked Questions
Is Chicken Fajita Platter with Rice and Beans healthy?
In moderation. Chicken Fajita Platter with Rice and Beans is calorie-dense at 162 kcal/4 oz. With 73g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Fajita Platter with Rice and Beans good for weight loss?
At 870 calories per serving, Chicken Fajita Platter with Rice and Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Fajita Platter with Rice and Beans?
One serving contains 73g of protein, which is about 73% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Platter with Rice and Beans?
- Macro split: fat 32%, carbs 35%, protein 33%
- Energy density: 162 kcal/4 oz (medium)
- Top calorie contributors: Grilled Chicken Breast, Mexican Rice, Refried Beans with Cheese
How long does it take to burn off Chicken Fajita Platter with Rice and Beans?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Platter with Rice and Beans?
- kcal: 44% of daily intake
- Fat: 44% of daily intake
- Carb: 38% of daily intake
- Protein: 73% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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