Chicken Fajita Salad with Tortilla Chips contains 606 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 43g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Strips | 150 g | 247 | 7 | 0 | 46 |
| Tortilla Chips | 30 g | 148 | 7 | 19 | 2 |
| Mixed Green Salad | 50 g | 8 | 0 | 1 | 1 |
| Coleslaw | 60 g | 104 | 9 | 5 | 1 |
| Salsa with Beans and Corn | 80 g | 68 | 1 | 11 | 4 |
| Tomato Ketchup | 30 g | 31 | 0 | 7 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Chicken Strips · Tortilla Chips · Mixed Green Salad · Coleslaw · Salsa with Beans and Corn · Tomato Ketchup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +759 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +177 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +83 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -16 kcal, less protein |
In moderation. Chicken Fajita Salad with Tortilla Chips is calorie-dense at 152 kcal/100 g. With 54g protein and 43g carbs, it provides good nutrition but watch portion sizes.
At 606 calories per serving, Chicken Fajita Salad with Tortilla Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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