Chicken Fajita Stir-fry calories & nutrition
Chicken Fajita Stir-fry contains 377 calories per serving (19% of a 2,000 kcal daily diet), with 16g fat, 10g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Stir-fry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 248 | 6 | 0 | 48 |
| Onion | 50 g | 20 | 0 | 5 | 1 |
| Green bell pepper | 40 g | 8 | 0 | 2 | 0 |
| Yellow bell pepper | 40 g | 8 | 0 | 2 | 0 |
| Tomato | 30 g | 5 | 0 | 1 | 0 |
| Cooking oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Onion · Green bell pepper · Yellow bell pepper · Tomato · Cooking oil
How does Chicken Fajita Stir-fry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +213 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +320 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +858 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -27 kcal, less protein |
Frequently Asked Questions
Is Chicken Fajita Stir-fry healthy?
Yes. With 49g of protein and only 10g of carbs, Chicken Fajita Stir-fry is a nutritious meal. At 118 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Fajita Stir-fry good for weight loss?
Yes. At 377 calories with 49g protein, Chicken Fajita Stir-fry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajita Stir-fry?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Stir-fry?
- Macro split: fat 38%, carbs 11%, protein 51%
- Energy density: 118 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Cooking oil, Onion
How long does it take to burn off Chicken Fajita Stir-fry?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Stir-fry?
- kcal: 19% of daily intake
- Fat: 23% of daily intake
- Carb: 5% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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