Chicken Fajita Style with Cheesy Eggplant calories & nutrition
Chicken Fajita Style with Cheesy Eggplant contains 625 calories per serving (31% of a 2,000 kcal daily diet), with 38g fat, 17g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Style with Cheesy Eggplant?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast strips | 5 oz | 230 | 5 | 2 | 45 |
| Green bell pepper | 1 oz | 8 | 0.1 | 2 | 0.3 |
| Onion | 1.5 oz | 17 | 0.1 | 4 | 0.5 |
| Eggplant | 4 oz | 100 | 7 | 8 | 2 |
| Mozzarella cheese | 1.5 oz | 150 | 12 | 1 | 10 |
| Olive oil | 0.5 floz | 120 | 14 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast strips · Green bell pepper · Onion · Eggplant · Mozzarella cheese · Olive oil
How does Chicken Fajita Style with Cheesy Eggplant compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -35 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +72 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +610 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -275 kcal, less protein |
Frequently Asked Questions
Is Chicken Fajita Style with Cheesy Eggplant healthy?
In moderation. Chicken Fajita Style with Cheesy Eggplant is calorie-dense at 185 kcal/4 oz. With 58g protein and 17g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Fajita Style with Cheesy Eggplant good for weight loss?
At 625 calories per serving, Chicken Fajita Style with Cheesy Eggplant is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Fajita Style with Cheesy Eggplant?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Style with Cheesy Eggplant?
- Macro split: fat 55%, carbs 11%, protein 34%
- Energy density: 185 kcal/4 oz (medium)
- Top calorie contributors: Chicken breast strips, Mozzarella cheese, Olive oil
How long does it take to burn off Chicken Fajita Style with Cheesy Eggplant?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Style with Cheesy Eggplant?
- kcal: 31% of daily intake
- Fat: 55% of daily intake
- Carb: 9% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
