Chicken Fajita Tacos with Couscous and Salad calories & nutrition
Chicken Fajita Tacos with Couscous and Salad contains 705 calories per serving (35% of a 2,000 kcal daily diet), with 18g fat, 78g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Tacos with Couscous and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 90 g | 270 | 6 | 46 | 8 |
| Grilled Chicken Breast | 120 g | 198 | 4.2 | 0 | 40 |
| Couscous | 100 g | 112 | 0.2 | 23 | 4.5 |
| Shredded Cabbage | 50 g | 12 | 0.1 | 2.9 | 0.6 |
| Pickled Gherkins | 40 g | 6 | 0.1 | 1.1 | 0.2 |
| Sautéed Peppers and Onions | 60 g | 45 | 2.5 | 5 | 0.6 |
| Grated Cheese | 15 g | 62 | 5 | 0.2 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Chicken Breast · Couscous · Shredded Cabbage · Pickled Gherkins · Sautéed Peppers and Onions · Grated Cheese
How does Chicken Fajita Tacos with Couscous and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +660 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +78 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -16 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -115 kcal, less protein |
Frequently Asked Questions
Is Chicken Fajita Tacos with Couscous and Salad healthy?
In moderation. Chicken Fajita Tacos with Couscous and Salad is calorie-dense at 148 kcal/100 g. With 58g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Fajita Tacos with Couscous and Salad good for weight loss?
At 705 calories per serving, Chicken Fajita Tacos with Couscous and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Fajita Tacos with Couscous and Salad?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Tacos with Couscous and Salad?
- Macro split: fat 23%, carbs 44%, protein 33%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Flour Tortilla, Grilled Chicken Breast, Couscous
How long does it take to burn off Chicken Fajita Tacos with Couscous and Salad?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Tacos with Couscous and Salad?
- kcal: 35% of daily intake
- Fat: 26% of daily intake
- Carb: 39% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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