Chicken Fajita Wrap calories & nutrition


One serving of Chicken Fajita Wrap is about 417 kcal (21% of a 2,000-kcal diet). Macros per serving: fat 10 g, carbs 44 g, protein 38 g. Key ingredients: Wheat Tortilla, Chicken Breast, Bell Peppers (mixed).


Per serving
417 kcal
Fat 9.7 g · Carb 43.6 g · Protein 38.1 g
Per 100 g
152 kcal
Fat 3.5 g · Carb 15.9 g · Protein 13.9 g
Total dish
417 kcal
Weight 275 g


Chicken Fajita Wrap photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Wheat Tortilla 60 g 180 4.5 30 5
Chicken Breast 100 g 165 3.6 0 31
Bell Peppers (mixed) 50 g 15 0.1 3.5 0.5
Onion 20 g 8 0.05 1.8 0.2
Sweetcorn 30 g 29 0.4 6.3 0.9
Fajita Seasoning/Sauce 15 g 20 1 2 0.5


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Wheat Tortilla · Chicken Breast · Bell Peppers (mixed) · Onion · Sweetcorn · Fajita Seasoning/Sauce



Deeper insights

  • Macro split: fat 21%, carbs 42%, protein 37%
  • Energy density: 152 kcal/100 g (medium)
  • Top calorie contributors: Wheat Tortilla, Chicken Breast, Sweetcorn


Burning these calories

  • Jogging: ~51 min
  • Cycling: ~53 min
  • Walking: ~102 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 14% of daily intake
  • Carb: 22% of daily intake
  • Protein: 38% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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