Chicken Fajita Wrap calories & nutrition
Chicken Fajita Wrap contains 417 calories per serving (21% of a 2,000 kcal daily diet), with 10g fat, 44g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla | 60 g | 180 | 4.5 | 30 | 5 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Bell Peppers (mixed) | 50 g | 15 | 0.1 | 3.5 | 0.5 |
| Onion | 20 g | 8 | 0.05 | 1.8 | 0.2 |
| Sweetcorn | 30 g | 29 | 0.4 | 6.3 | 0.9 |
| Fajita Seasoning/Sauce | 15 g | 20 | 1 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Tortilla · Chicken Breast · Bell Peppers (mixed) · Onion · Sweetcorn · Fajita Seasoning/Sauce
How does Chicken Fajita Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +915 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +286 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +434 kcal, more protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +1183 kcal, more protein |
Frequently Asked Questions
Is Chicken Fajita Wrap healthy?
Yes. With 38g of protein and only 44g of carbs, Chicken Fajita Wrap is a nutritious meal. At 152 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Fajita Wrap good for weight loss?
Yes. At 417 calories with 38g protein, Chicken Fajita Wrap keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajita Wrap?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Wrap?
- Macro split: fat 21%, carbs 42%, protein 37%
- Energy density: 152 kcal/100 g (medium)
- Top calorie contributors: Wheat Tortilla, Chicken Breast, Sweetcorn
How long does it take to burn off Chicken Fajita Wrap?
- Jogging: ~48 min
- Cycling: ~55 min
- Walking: ~102 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Wrap?
- kcal: 21% of daily intake
- Fat: 14% of daily intake
- Carb: 22% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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