Chicken Fajita Wrap Filling calories & nutrition

One serving of Chicken Fajita Wrap Filling is about 403 kcal (20% of a 2,000-kcal diet). Macros per serving: fat 19 g, carbs 16 g, protein 42 g. Key ingredients: Chicken breast, Bell peppers (mixed), Onion.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Chicken breast	150 g	248	8	2	40
Bell peppers (mixed)	60 g	18	0.2	4.2	0.6
Onion	30 g	12	0.1	2.8	0.3
Corn kernels	20 g	17	0.2	3.8	0.6
Tomato	30 g	5	0.1	1.1	0.2
Cooking oil (for sautéing)	10 ml	88	10	0	0
Fajita seasoning	5 g	15	0.5	2.5	0.5

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Chicken breast · Bell peppers (mixed) · Onion · Corn kernels · Tomato · Cooking oil (for sautéing) · Fajita seasoning

Deeper insights

• Macro split: fat 43%, carbs 16%, protein 41%
• Energy density: 132 kcal/100 g (low)
• Top calorie contributors: Chicken breast, Cooking oil (for sautéing), Bell peppers (mixed)

Burning these calories

• Jogging: ~49 min
• Cycling: ~51 min
• Walking: ~99 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 27% of daily intake
• Carb: 8% of daily intake
• Protein: 42% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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