Chicken Fajita Wrap Filling contains 403 calories per serving (20% of a 2,000 kcal daily diet), with 19g fat, 16g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 248 | 8 | 2 | 40 |
| Bell peppers (mixed) | 60 g | 18 | 0.2 | 4.2 | 0.6 |
| Onion | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Corn kernels | 20 g | 17 | 0.2 | 3.8 | 0.6 |
| Tomato | 30 g | 5 | 0.1 | 1.1 | 0.2 |
| Cooking oil (for sautéing) | 10 ml | 88 | 10 | 0 | 0 |
| Fajita seasoning | 5 g | 15 | 0.5 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken breast · Bell peppers (mixed) · Onion · Corn kernels · Tomato · Cooking oil (for sautéing) · Fajita seasoning
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +929 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +300 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +448 kcal, more protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +1197 kcal, more protein |
Yes. With 42g of protein and only 16g of carbs, Chicken Fajita Wrap Filling is a nutritious meal. At 132 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 403 calories with 42g protein, Chicken Fajita Wrap Filling keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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