Chicken Fajita Wrap with Cheese calories & nutrition
Chicken Fajita Wrap with Cheese contains 491 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 34g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Wrap with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla Wrap | 60 g | 180 | 4.5 | 30 | 5 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Red Bell Pepper | 30 g | 9 | 0.1 | 2.1 | 0.3 |
| Onion | 20 g | 8 | 0.1 | 1.8 | 0.2 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.1 |
| Cheddar Cheese | 20 g | 82 | 6.8 | 0.1 | 5 |
| Cooking Oil (for chicken/veg) | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Tortilla Wrap · Chicken Breast · Red Bell Pepper · Onion · Lettuce · Cheddar Cheese · Cooking Oil (for chicken/veg)
How does Chicken Fajita Wrap with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +99 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +206 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +744 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -141 kcal, less protein |
Frequently Asked Questions
Is Chicken Fajita Wrap with Cheese healthy?
Yes. With 42g of protein and only 34g of carbs, Chicken Fajita Wrap with Cheese is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Fajita Wrap with Cheese good for weight loss?
Yes. At 491 calories with 42g protein, Chicken Fajita Wrap with Cheese keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajita Wrap with Cheese?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Wrap with Cheese?
- Macro split: fat 37%, carbs 28%, protein 35%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Wheat Tortilla Wrap, Chicken Breast, Cheddar Cheese
How long does it take to burn off Chicken Fajita Wrap with Cheese?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~120 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Wrap with Cheese?
- kcal: 25% of daily intake
- Fat: 29% of daily intake
- Carb: 17% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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