Chicken Fajita Wrap with Guacamole contains 620 calories per serving (31% of a 2,000 kcal daily diet), with 29g fat, 43g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla | 60 g | 180 | 4 | 30 | 5 |
| Guacamole | 80 g | 130 | 12 | 6 | 2 |
| Chicken Breast | 120 g | 198 | 6 | 2 | 36 |
| Onions | 30 g | 12 | 0 | 3 | 0 |
| Tomatoes | 20 g | 4 | 0 | 1 | 0 |
| Shredded Cheese (Mozzarella type) | 30 g | 96 | 7 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Wheat Tortilla · Guacamole · Chicken Breast · Onions · Tomatoes · Shredded Cheese (Mozzarella type)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +712 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +83 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +231 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +980 kcal, more protein |
In moderation. Chicken Fajita Wrap with Guacamole is calorie-dense at 182 kcal/100 g. With 50g protein and 43g carbs, it provides good nutrition but watch portion sizes.
At 620 calories per serving, Chicken Fajita Wrap with Guacamole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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