Chicken Fajita Wraps calories & nutrition
Chicken Fajita Wraps contains 561 calories per serving (28% of a 2,000 kcal daily diet), with 19g fat, 55g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita Wraps?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 90 g | 270 | 6.3 | 45 | 7.2 |
| Grilled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Red Bell Pepper | 40 g | 12 | 0.1 | 2.4 | 0.4 |
| Red Onion | 30 g | 12 | 0 | 2.8 | 0.3 |
| Cucumber | 25 g | 4 | 0 | 0.9 | 0.2 |
| Iceberg Lettuce | 20 g | 3 | 0 | 0.6 | 0.2 |
| Fajita Seasoning and Oil | 15 ml | 95 | 9 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Chicken Breast · Red Bell Pepper · Red Onion · Cucumber · Iceberg Lettuce · Fajita Seasoning and Oil
How does Chicken Fajita Wraps compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +804 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +222 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +128 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +29 kcal, more protein |
Frequently Asked Questions
Is Chicken Fajita Wraps healthy?
Yes. With 40g of protein and only 55g of carbs, Chicken Fajita Wraps is a nutritious meal. At 175 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Fajita Wraps good for weight loss?
Yes. At 561 calories with 40g protein, Chicken Fajita Wraps keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajita Wraps?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita Wraps?
- Macro split: fat 30%, carbs 39%, protein 31%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Flour Tortilla, Grilled Chicken Breast, Fajita Seasoning and Oil
How long does it take to burn off Chicken Fajita Wraps?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~137 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita Wraps?
- kcal: 28% of daily intake
- Fat: 27% of daily intake
- Carb: 27% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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