Chicken Fajita with Beans and Beetroot calories & nutrition
Chicken Fajita with Beans and Beetroot contains 337 calories per serving (17% of a 2,000 kcal daily diet), with 7g fat, 29g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajita with Beans and Beetroot?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast strips | 120 g | 198 | 6 | 2 | 35.5 |
| Onions | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Bell peppers | 20 g | 6 | 0.1 | 1.4 | 0.2 |
| Red kidney beans | 80 g | 92 | 0.4 | 16.6 | 6.1 |
| Cooked beetroot | 60 g | 26 | 0.1 | 5.8 | 1 |
| Tomato slice | 15 g | 3 | 0.05 | 0.6 | 0.15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast strips · Onions · Bell peppers · Red kidney beans · Cooked beetroot · Tomato slice
How does Chicken Fajita with Beans and Beetroot compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +253 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +360 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +898 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | +13 kcal, less protein |
Frequently Asked Questions
Is Chicken Fajita with Beans and Beetroot healthy?
Yes. With 43g of protein and only 29g of carbs, Chicken Fajita with Beans and Beetroot is a nutritious meal. At 104 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Fajita with Beans and Beetroot good for weight loss?
Yes. At 337 calories with 43g protein, Chicken Fajita with Beans and Beetroot keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajita with Beans and Beetroot?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajita with Beans and Beetroot?
- Macro split: fat 18%, carbs 35%, protein 47%
- Energy density: 104 kcal/100 g (low)
- Top calorie contributors: Chicken breast strips, Red kidney beans, Cooked beetroot
How long does it take to burn off Chicken Fajita with Beans and Beetroot?
- Jogging: ~39 min
- Cycling: ~44 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajita with Beans and Beetroot?
- kcal: 17% of daily intake
- Fat: 10% of daily intake
- Carb: 15% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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