Chicken Fajitas calories & nutrition
Chicken Fajitas contains 485 calories per serving (24% of a 2,000 kcal daily diet), with 18g fat, 28g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajitas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 6 oz | 300 | 12 | 0 | 48 |
| Red Bell Pepper | 3 oz | 30 | 0.3 | 6 | 1 |
| Broccoli | 3 oz | 30 | 0.3 | 6 | 2.5 |
| Onion | 2 oz | 25 | 0.1 | 5.5 | 0.5 |
| Fajita Sauce | 2 floz | 100 | 5 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Red Bell Pepper · Broccoli · Onion · Fajita Sauce
How does Chicken Fajitas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +880 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +105 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +212 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +750 kcal, more protein |
Frequently Asked Questions
Is Chicken Fajitas healthy?
Yes. With 54g of protein and only 28g of carbs, Chicken Fajitas is a nutritious meal. At 120 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Chicken Fajitas good for weight loss?
Yes. At 485 calories with 54g protein, Chicken Fajitas keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajitas?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajitas?
- Macro split: fat 33%, carbs 23%, protein 44%
- Energy density: 120 kcal/4 oz (low)
- Top calorie contributors: Chicken Breast, Fajita Sauce, Red Bell Pepper
How long does it take to burn off Chicken Fajitas?
- Jogging: ~55 min
- Cycling: ~64 min
- Walking: ~119 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajitas?
- kcal: 24% of daily intake
- Fat: 25% of daily intake
- Carb: 14% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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