Chicken Fajitas with Mushrooms calories & nutrition
Chicken Fajitas with Mushrooms contains 440 calories per serving (22% of a 2,000 kcal daily diet), with 17g fat, 19g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fajitas with Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 150 g | 247.5 | 5.25 | 0 | 50 |
| Yellow Bell Pepper | 80 g | 21.6 | 0.16 | 4.32 | 0.72 |
| Onion | 60 g | 24 | 0.06 | 5.58 | 0.66 |
| Mushrooms | 40 g | 8.8 | 0.12 | 1.32 | 1.24 |
| Fajita Seasoning | 15 g | 48 | 1.5 | 7.5 | 1.1 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Yellow Bell Pepper · Onion · Mushrooms · Fajita Seasoning · Cooking Oil
How does Chicken Fajitas with Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +925 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +343 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +249 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +150 kcal, less protein |
Frequently Asked Questions
Is Chicken Fajitas with Mushrooms healthy?
Yes. With 54g of protein and only 19g of carbs, Chicken Fajitas with Mushrooms is a nutritious meal. At 124 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Fajitas with Mushrooms good for weight loss?
Yes. At 440 calories with 54g protein, Chicken Fajitas with Mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fajitas with Mushrooms?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fajitas with Mushrooms?
- Macro split: fat 35%, carbs 17%, protein 48%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Chicken Breast, Cooking Oil, Fajita Seasoning
How long does it take to burn off Chicken Fajitas with Mushrooms?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fajitas with Mushrooms?
- kcal: 22% of daily intake
- Fat: 24% of daily intake
- Carb: 9% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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