Chicken Farfalle Pasta with Creamy Sauce calories & nutrition


Chicken Farfalle Pasta with Creamy Sauce contains 640 calories per serving (32% of a 2,000 kcal daily diet), with 25g fat, 55g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
640 kcal
Fat 25.1 g · Carb 55 g · Protein 43.5 g
Per 100 g
183 kcal
Fat 7.2 g · Carb 15.7 g · Protein 12.4 g
Total dish
640 kcal
Weight 350 g


Chicken Farfalle Pasta with Creamy Sauce photo

What's in Chicken Farfalle Pasta with Creamy Sauce?


Ingredient Amount kcal Fat Carb Protein
Farfalle Pasta 150 g 225 1.5 45 7.5
Creamy Cheese Sauce 100 ml 250 20 10 5
Chicken Breast 100 g 165 3.6 0 31


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Farfalle Pasta · Creamy Cheese Sauce · Chicken Breast



How does Chicken Farfalle Pasta with Creamy Sauce compare to similar dishes?


Dish Weight kcal Protein vs. this dish
10-inch Pizza with Chicken and Cheese 620g 1365 97g +725 kcal, more protein
Air Fried Chicken and Potatoes 455g 590 48g -50 kcal, more protein
Air Fried Chicken Wings with Vegetable Fried Rice 400g 675 37g +35 kcal, less protein
Air Fried Chicken with Noodles and Salad 515g 697 47g +57 kcal, more protein


Frequently Asked Questions


Is Chicken Farfalle Pasta with Creamy Sauce healthy?

In moderation. Chicken Farfalle Pasta with Creamy Sauce is calorie-dense at 183 kcal/100 g. With 44g protein and 55g carbs, it provides good nutrition but watch portion sizes.

Is Chicken Farfalle Pasta with Creamy Sauce good for weight loss?

At 640 calories per serving, Chicken Farfalle Pasta with Creamy Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Chicken Farfalle Pasta with Creamy Sauce?

One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Chicken Farfalle Pasta with Creamy Sauce?

  • Macro split: fat 35%, carbs 34%, protein 31%
  • Energy density: 183 kcal/100 g (medium)
  • Top calorie contributors: Creamy Cheese Sauce, Farfalle Pasta, Chicken Breast


How long does it take to burn off Chicken Farfalle Pasta with Creamy Sauce?

  • Jogging: ~73 min
  • Cycling: ~84 min
  • Walking: ~157 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Chicken Farfalle Pasta with Creamy Sauce?

  • kcal: 32% of daily intake
  • Fat: 36% of daily intake
  • Carb: 28% of daily intake
  • Protein: 44% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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