Chicken Fried Rice with Pickles and Cream Cheese calories & nutrition
Chicken Fried Rice with Pickles and Cream Cheese contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 29g fat, 55g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Fried Rice with Pickles and Cream Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Fried Rice | 200 g | 380 | 12 | 50 | 18 |
| Pickles (gherkins) | 100 g | 15 | 0 | 3 | 1 |
| Cream Cheese | 50 g | 175 | 17 | 2 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Fried Rice · Pickles (gherkins) · Cream Cheese
How does Chicken Fried Rice with Pickles and Cream Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +795 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +20 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +105 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +127 kcal, more protein |
Frequently Asked Questions
Is Chicken Fried Rice with Pickles and Cream Cheese healthy?
In moderation. Chicken Fried Rice with Pickles and Cream Cheese is calorie-dense at 163 kcal/100 g. With 23g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Fried Rice with Pickles and Cream Cheese good for weight loss?
Yes. At 570 calories with 23g protein, Chicken Fried Rice with Pickles and Cream Cheese keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Fried Rice with Pickles and Cream Cheese?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Fried Rice with Pickles and Cream Cheese?
- Macro split: fat 46%, carbs 39%, protein 15%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Chicken Fried Rice, Cream Cheese, Pickles (gherkins)
How long does it take to burn off Chicken Fried Rice with Pickles and Cream Cheese?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Fried Rice with Pickles and Cream Cheese?
- kcal: 29% of daily intake
- Fat: 41% of daily intake
- Carb: 28% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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