Chicken Goujons, Chips and Mozzarella Sticks calories & nutrition
Chicken Goujons, Chips and Mozzarella Sticks contains 1480 calories per serving (74% of a 2,000 kcal daily diet), with 82g fat, 129g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Goujons, Chips and Mozzarella Sticks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Goujons | 200 g | 500 | 28 | 30 | 30 |
| Chips | 250 g | 600 | 30 | 75 | 6 |
| Mozzarella Sticks | 120 g | 380 | 24 | 24 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Goujons · Chips · Mozzarella Sticks
How does Chicken Goujons, Chips and Mozzarella Sticks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -115 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -890 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -805 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -783 kcal, less protein |
Frequently Asked Questions
Is Chicken Goujons, Chips and Mozzarella Sticks healthy?
In moderation. Chicken Goujons, Chips and Mozzarella Sticks is calorie-dense at 260 kcal/100 g. With 54g protein and 129g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Goujons, Chips and Mozzarella Sticks good for weight loss?
At 1480 calories per serving, Chicken Goujons, Chips and Mozzarella Sticks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Goujons, Chips and Mozzarella Sticks?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Goujons, Chips and Mozzarella Sticks?
- Macro split: fat 50%, carbs 35%, protein 15%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: Chips, Chicken Goujons, Mozzarella Sticks
How long does it take to burn off Chicken Goujons, Chips and Mozzarella Sticks?
- Jogging: ~169 min
- Cycling: ~195 min
- Walking: ~362 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Goujons, Chips and Mozzarella Sticks?
- kcal: 74% of daily intake
- Fat: 117% of daily intake
- Carb: 65% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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