Chicken Gyro with Fries calories & nutrition
Chicken Gyro with Fries contains 1125 calories per serving (56% of a 2,000 kcal daily diet), with 47g fat, 120g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Gyro with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 100 g | 265 | 3 | 50 | 9 |
| Chicken gyro meat | 150 g | 300 | 15 | 5 | 35 |
| French fries | 150 g | 465 | 22 | 60 | 5 |
| Tzatziki sauce | 60 g | 90 | 7 | 4 | 2 |
| Tomato | 30 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Chicken gyro meat · French fries · Tzatziki sauce · Tomato
How does Chicken Gyro with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +240 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -535 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -428 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +110 kcal, more protein |
Frequently Asked Questions
Is Chicken Gyro with Fries healthy?
In moderation. Chicken Gyro with Fries is calorie-dense at 230 kcal/100 g. With 51g protein and 120g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Gyro with Fries good for weight loss?
At 1125 calories per serving, Chicken Gyro with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Gyro with Fries?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Gyro with Fries?
- Macro split: fat 38%, carbs 43%, protein 19%
- Energy density: 230 kcal/100 g (medium)
- Top calorie contributors: French fries, Chicken gyro meat, Pita bread
How long does it take to burn off Chicken Gyro with Fries?
- Jogging: ~129 min
- Cycling: ~148 min
- Walking: ~276 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Gyro with Fries?
- kcal: 56% of daily intake
- Fat: 67% of daily intake
- Carb: 60% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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