Chicken Gyros Box with Chips and Salad calories & nutrition
Chicken Gyros Box with Chips and Salad contains 1482 calories per serving (74% of a 2,000 kcal daily diet), with 88g fat, 120g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Gyros Box with Chips and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 200 g | 624 | 30 | 80 | 8 |
| Pitta Bread | 60 g | 165 | 1.5 | 32 | 6 |
| Grilled Chicken Thigh | 150 g | 315 | 18 | 0 | 38 |
| Garlic Sauce | 50 ml | 350 | 38 | 2 | 0 |
| Shredded Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Mixed Salad Leaves | 30 g | 5 | 0.1 | 0.5 | 0.5 |
| Tomato Slices | 40 g | 7 | 0.1 | 1.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Pitta Bread · Grilled Chicken Thigh · Garlic Sauce · Shredded Carrots · Mixed Salad Leaves · Tomato Slices
How does Chicken Gyros Box with Chips and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -117 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -699 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -892 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -807 kcal, less protein |
Frequently Asked Questions
Is Chicken Gyros Box with Chips and Salad healthy?
In moderation. Chicken Gyros Box with Chips and Salad is calorie-dense at 260 kcal/100 g. With 53g protein and 120g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Gyros Box with Chips and Salad good for weight loss?
At 1482 calories per serving, Chicken Gyros Box with Chips and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Gyros Box with Chips and Salad?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Gyros Box with Chips and Salad?
- Macro split: fat 53%, carbs 32%, protein 15%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: French Fries, Garlic Sauce, Grilled Chicken Thigh
How long does it take to burn off Chicken Gyros Box with Chips and Salad?
- Jogging: ~169 min
- Cycling: ~195 min
- Walking: ~363 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Gyros Box with Chips and Salad?
- kcal: 74% of daily intake
- Fat: 125% of daily intake
- Carb: 60% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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