Chicken Gyros Pita calories & nutrition
Chicken Gyros Pita contains 586 calories per serving (29% of a 2,000 kcal daily diet), with 21g fat, 52g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Gyros Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 80 g | 220 | 2 | 43 | 7.5 |
| Grilled chicken breast | 120 g | 198 | 4.5 | 0 | 39.4 |
| Shredded lettuce | 40 g | 6 | 0.1 | 1.1 | 0.4 |
| Pickled red cabbage and onion | 50 g | 25 | 0.2 | 5 | 0.8 |
| Garlic sauce | 30 ml | 135 | 14 | 2 | 0.3 |
| Cucumber slice | 15 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Grilled chicken breast · Shredded lettuce · Pickled red cabbage and onion · Garlic sauce · Cucumber slice
How does Chicken Gyros Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +779 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +4 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +89 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +111 kcal, less protein |
Frequently Asked Questions
Is Chicken Gyros Pita healthy?
Yes. With 48g of protein and only 52g of carbs, Chicken Gyros Pita is a nutritious meal. At 175 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Gyros Pita good for weight loss?
Yes. At 586 calories with 48g protein, Chicken Gyros Pita keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Gyros Pita?
One serving contains 48g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Gyros Pita?
- Macro split: fat 32%, carbs 35%, protein 33%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Pita bread, Grilled chicken breast, Garlic sauce
How long does it take to burn off Chicken Gyros Pita?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Gyros Pita?
- kcal: 29% of daily intake
- Fat: 30% of daily intake
- Carb: 26% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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