Chicken Gyros Platter with Rice and Halloumi Fries calories & nutrition
Chicken Gyros Platter with Rice and Halloumi Fries contains 893 calories per serving (45% of a 2,000 kcal daily diet), with 29g fat, 97g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Gyros Platter with Rice and Halloumi Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pitta Bread | 80 g | 212 | 2 | 41 | 7.5 |
| Grilled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Basmati Rice | 150 g | 195 | 0.5 | 42 | 4.5 |
| Halloumi Fries | 60 g | 210 | 16 | 4 | 12.5 |
| Tzatziki Sauce | 50 ml | 65 | 4.5 | 3.5 | 2.5 |
| Iceberg Lettuce | 40 g | 6 | 0.1 | 1.2 | 0.4 |
| Cucumber | 30 g | 5 | 0.1 | 1.1 | 0.2 |
| Cherry Tomatoes | 30 g | 6 | 0.1 | 1.2 | 0.3 |
| Red Onion | 15 g | 6 | 0 | 1.4 | 0.1 |
| Black Olives | 20 g | 23 | 2.1 | 1.2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pitta Bread · Grilled Chicken Breast · Basmati Rice · Halloumi Fries · Tzatziki Sauce · Iceberg Lettuce · Cucumber · Cherry Tomatoes · Red Onion · Black Olives
How does Chicken Gyros Platter with Rice and Halloumi Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +472 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -110 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -303 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -218 kcal, less protein |
Frequently Asked Questions
Is Chicken Gyros Platter with Rice and Halloumi Fries healthy?
In moderation. Chicken Gyros Platter with Rice and Halloumi Fries is calorie-dense at 155 kcal/100 g. With 59g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Gyros Platter with Rice and Halloumi Fries good for weight loss?
At 893 calories per serving, Chicken Gyros Platter with Rice and Halloumi Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Gyros Platter with Rice and Halloumi Fries?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Gyros Platter with Rice and Halloumi Fries?
- Macro split: fat 29%, carbs 43%, protein 28%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Pitta Bread, Halloumi Fries, Basmati Rice
How long does it take to burn off Chicken Gyros Platter with Rice and Halloumi Fries?
- Jogging: ~102 min
- Cycling: ~118 min
- Walking: ~219 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Gyros Platter with Rice and Halloumi Fries?
- kcal: 45% of daily intake
- Fat: 41% of daily intake
- Carb: 48% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
