Chicken Gyros Wrap calories & nutrition
Chicken Gyros Wrap contains 726 calories per serving (36% of a 2,000 kcal daily diet), with 22g fat, 82g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Gyros Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 100 g | 275 | 3 | 52 | 10 |
| Grilled chicken | 120 g | 198 | 6 | 0 | 36 |
| French fries | 60 g | 187 | 9 | 25 | 1.5 |
| Tzatziki sauce | 40 ml | 54 | 4 | 2 | 2.5 |
| Onions and lettuce | 30 g | 12 | 0 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Grilled chicken · French fries · Tzatziki sauce · Onions and lettuce
How does Chicken Gyros Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +639 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +57 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -136 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -51 kcal, less protein |
Frequently Asked Questions
Is Chicken Gyros Wrap healthy?
In moderation. Chicken Gyros Wrap is calorie-dense at 207 kcal/100 g. With 50g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Gyros Wrap good for weight loss?
At 726 calories per serving, Chicken Gyros Wrap is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Gyros Wrap?
One serving contains 50g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Gyros Wrap?
- Macro split: fat 27%, carbs 45%, protein 28%
- Energy density: 207 kcal/100 g (medium)
- Top calorie contributors: Pita bread, Grilled chicken, French fries
How long does it take to burn off Chicken Gyros Wrap?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Gyros Wrap?
- kcal: 36% of daily intake
- Fat: 31% of daily intake
- Carb: 41% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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