Chicken Inasal with Java Rice calories & nutrition
Chicken Inasal with Java Rice contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 54g fat, 60g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Inasal with Java Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Leg Quarter | 250 g | 545 | 33 | 2 | 60 |
| Java Rice | 180 g | 310 | 6 | 58 | 6 |
| Chicken Oil and Marinade | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Leg Quarter · Java Rice · Chicken Oil and Marinade
How does Chicken Inasal with Java Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +375 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -207 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -400 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -315 kcal, less protein |
Frequently Asked Questions
Is Chicken Inasal with Java Rice healthy?
In moderation. Chicken Inasal with Java Rice is calorie-dense at 222 kcal/100 g. With 66g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Inasal with Java Rice good for weight loss?
At 990 calories per serving, Chicken Inasal with Java Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Inasal with Java Rice?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Inasal with Java Rice?
- Macro split: fat 49%, carbs 24%, protein 27%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Leg Quarter, Java Rice, Chicken Oil and Marinade
How long does it take to burn off Chicken Inasal with Java Rice?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Inasal with Java Rice?
- kcal: 50% of daily intake
- Fat: 77% of daily intake
- Carb: 30% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
