Chicken Katsu Curry with Noodles calories & nutrition
Chicken Katsu Curry with Noodles contains 732 calories per serving (37% of a 2,000 kcal daily diet), with 26g fat, 82g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Katsu Curry with Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Breast | 150 g | 345 | 15 | 22 | 30 |
| Egg Noodles | 180 g | 250 | 3 | 46 | 10 |
| Katsu Curry Sauce | 100 ml | 120 | 8 | 10 | 2 |
| Red Bell Pepper | 30 g | 9 | 0.1 | 1.8 | 0.3 |
| Onion | 20 g | 8 | 0 | 1.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Breast · Egg Noodles · Katsu Curry Sauce · Red Bell Pepper · Onion
How does Chicken Katsu Curry with Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +633 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +51 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -142 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -57 kcal, less protein |
Frequently Asked Questions
Is Chicken Katsu Curry with Noodles healthy?
In moderation. Chicken Katsu Curry with Noodles is calorie-dense at 153 kcal/100 g. With 42g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Katsu Curry with Noodles good for weight loss?
At 732 calories per serving, Chicken Katsu Curry with Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Katsu Curry with Noodles?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Katsu Curry with Noodles?
- Macro split: fat 32%, carbs 45%, protein 23%
- Energy density: 153 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Breast, Egg Noodles, Katsu Curry Sauce
How long does it take to burn off Chicken Katsu Curry with Noodles?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Katsu Curry with Noodles?
- kcal: 37% of daily intake
- Fat: 37% of daily intake
- Carb: 41% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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