Chicken Leg with Mashed Potatoes and Stuffing calories & nutrition
Chicken Leg with Mashed Potatoes and Stuffing contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 39g fat, 42g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Leg with Mashed Potatoes and Stuffing?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Leg (roasted) | 4.5 oz | 280 | 18 | 0 | 28 |
| Mashed Potatoes | 6 oz | 180 | 6 | 27 | 3 |
| Butter | 0.3 oz | 60 | 7 | 0 | 0 |
| Stuffing | 3 oz | 150 | 8 | 15 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Leg (roasted) · Mashed Potatoes · Butter · Stuffing
How does Chicken Leg with Mashed Potatoes and Stuffing compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +695 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -80 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +5 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +27 kcal, more protein |
Frequently Asked Questions
Is Chicken Leg with Mashed Potatoes and Stuffing healthy?
In moderation. Chicken Leg with Mashed Potatoes and Stuffing is calorie-dense at 194 kcal/4 oz. With 34g protein and 42g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Leg with Mashed Potatoes and Stuffing good for weight loss?
At 670 calories per serving, Chicken Leg with Mashed Potatoes and Stuffing is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Leg with Mashed Potatoes and Stuffing?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Leg with Mashed Potatoes and Stuffing?
- Macro split: fat 52%, carbs 25%, protein 23%
- Energy density: 194 kcal/4 oz (medium)
- Top calorie contributors: Chicken Leg (roasted), Mashed Potatoes, Stuffing
How long does it take to burn off Chicken Leg with Mashed Potatoes and Stuffing?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Leg with Mashed Potatoes and Stuffing?
- kcal: 34% of daily intake
- Fat: 56% of daily intake
- Carb: 21% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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