Chicken Macaroni Pasta calories & nutrition
Chicken Macaroni Pasta contains 514 calories per serving (26% of a 2,000 kcal daily diet), with 14g fat, 54g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Macaroni Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni Pasta | 150 g | 225 | 2 | 45 | 8 |
| Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Tomato Cream Sauce | 80 g | 120 | 8 | 8 | 3 |
| Green Bell Pepper | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni Pasta · Chicken Breast · Tomato Cream Sauce · Green Bell Pepper
How does Chicken Macaroni Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +851 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +76 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +161 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +183 kcal, more protein |
Frequently Asked Questions
Is Chicken Macaroni Pasta healthy?
Yes. With 42g of protein and only 54g of carbs, Chicken Macaroni Pasta is a nutritious meal. At 147 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Macaroni Pasta good for weight loss?
Yes. At 514 calories with 42g protein, Chicken Macaroni Pasta keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Macaroni Pasta?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Macaroni Pasta?
- Macro split: fat 24%, carbs 42%, protein 34%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Macaroni Pasta, Chicken Breast, Tomato Cream Sauce
How long does it take to burn off Chicken Macaroni Pasta?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~126 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Macaroni Pasta?
- kcal: 26% of daily intake
- Fat: 19% of daily intake
- Carb: 27% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
