Chicken Machboos with Daqqus and Laban calories & nutrition
Chicken Machboos with Daqqus and Laban contains 1104 calories per serving (55% of a 2,000 kcal daily diet), with 46g fat, 97g carbs, and 75g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Machboos with Daqqus and Laban?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice with Saffron | 250 g | 415 | 7 | 78 | 10 |
| Roasted Chicken Leg and Thigh | 220 g | 484 | 28 | 0 | 58 |
| Daqqus (Tomato Sauce) | 100 ml | 85 | 5 | 9 | 1 |
| Laban (Yogurt Drink) | 200 ml | 120 | 6 | 10 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice with Saffron · Roasted Chicken Leg and Thigh · Daqqus (Tomato Sauce) · Laban (Yogurt Drink)
How does Chicken Machboos with Daqqus and Laban compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +261 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -321 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -514 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -429 kcal, less protein |
Frequently Asked Questions
Is Chicken Machboos with Daqqus and Laban healthy?
In moderation. Chicken Machboos with Daqqus and Laban is calorie-dense at 143 kcal/100 g. With 75g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Machboos with Daqqus and Laban good for weight loss?
At 1104 calories per serving, Chicken Machboos with Daqqus and Laban is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Machboos with Daqqus and Laban?
One serving contains 75g of protein, which is about 75% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Machboos with Daqqus and Laban?
- Macro split: fat 38%, carbs 35%, protein 27%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Leg and Thigh, Basmati Rice with Saffron, Laban (Yogurt Drink)
How long does it take to burn off Chicken Machboos with Daqqus and Laban?
- Jogging: ~126 min
- Cycling: ~146 min
- Walking: ~270 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Machboos with Daqqus and Laban?
- kcal: 55% of daily intake
- Fat: 66% of daily intake
- Carb: 49% of daily intake
- Protein: 75% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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