Chicken Meatball Stew calories & nutrition
Chicken Meatball Stew contains 2161 calories per serving (108% of a 2,000 kcal daily diet), with 95g fat, 192g carbs, and 134g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Meatball Stew?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sage & onion stuffing mix | 170 g | 612 | 4 | 128 | 16 |
| Chicken mince | 500 g | 715 | 35 | 0 | 100 |
| Plain flour | 40 g | 144 | 0.4 | 30 | 5 |
| Vegetable oil for frying | 15 ml | 135 | 15 | 0 | 0 |
| Onion | 110 g | 44 | 0.1 | 10 | 1 |
| Carrot | 80 g | 33 | 0.2 | 7 | 0.8 |
| Savoy cabbage | 120 g | 32 | 0.1 | 5 | 2.8 |
| Chicken stock | 800 ml | 56 | 2.4 | 4 | 4.8 |
| Single cream | 200 ml | 390 | 38 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sage & onion stuffing mix · Chicken mince · Plain flour · Vegetable oil for frying · Onion · Carrot · Savoy cabbage · Chicken stock · Single cream
How does Chicken Meatball Stew compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -796 kcal, less protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -1378 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1571 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -1486 kcal, less protein |
Frequently Asked Questions
Is Chicken Meatball Stew healthy?
In moderation. Chicken Meatball Stew is calorie-dense at 106 kcal/100 g. With 134g protein and 192g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Meatball Stew good for weight loss?
At 2161 calories per serving, Chicken Meatball Stew is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Meatball Stew?
One serving contains 134g of protein, which is about 134% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Meatball Stew?
- Macro split: fat 40%, carbs 36%, protein 24%
- Energy density: 106 kcal/100 g (low)
- Top calorie contributors: Chicken mince, Sage & onion stuffing mix, Single cream
How long does it take to burn off Chicken Meatball Stew?
- Jogging: ~247 min
- Cycling: ~285 min
- Walking: ~529 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Meatball Stew?
- kcal: 108% of daily intake
- Fat: 136% of daily intake
- Carb: 96% of daily intake
- Protein: 134% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
