Chicken Noodle Bowl with Seaweed calories & nutrition
Chicken Noodle Bowl with Seaweed contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 15g fat, 92g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Noodle Bowl with Seaweed?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 4 oz | 220 | 5 | 0 | 42 |
| Noodles | 3 oz | 330 | 2 | 68 | 10 |
| Mixed Vegetables (Carrots, Bok Choy) | 2 oz | 50 | 0.5 | 10 | 2 |
| Seaweed Snacks | 0.5 oz | 30 | 0.2 | 4 | 1 |
| Sesame Seeds | 0.25 oz | 45 | 4 | 2 | 1.5 |
| Soy Sauce Dressing | 1.5 floz | 75 | 3 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Noodles · Mixed Vegetables (Carrots, Bok Choy) · Seaweed Snacks · Sesame Seeds · Soy Sauce Dressing
How does Chicken Noodle Bowl with Seaweed compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +582 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -47 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +101 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +850 kcal, more protein |
Frequently Asked Questions
Is Chicken Noodle Bowl with Seaweed healthy?
In moderation. Chicken Noodle Bowl with Seaweed is calorie-dense at 265 kcal/4 oz. With 60g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Noodle Bowl with Seaweed good for weight loss?
At 750 calories per serving, Chicken Noodle Bowl with Seaweed is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Noodle Bowl with Seaweed?
One serving contains 60g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Noodle Bowl with Seaweed?
- Macro split: fat 18%, carbs 49%, protein 33%
- Energy density: 265 kcal/4 oz (high)
- Top calorie contributors: Noodles, Chicken Breast, Soy Sauce Dressing
How long does it take to burn off Chicken Noodle Bowl with Seaweed?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Noodle Bowl with Seaweed?
- kcal: 38% of daily intake
- Fat: 21% of daily intake
- Carb: 46% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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