Chicken Noodle Soup with Bean Sprouts calories & nutrition
Chicken Noodle Soup with Bean Sprouts contains 295 calories per serving (15% of a 2,000 kcal daily diet), with 5g fat, 22g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Noodle Soup with Bean Sprouts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 3.5 oz | 165 | 3.6 | 0 | 31 |
| Bean Sprouts | 2 oz | 20 | 0.1 | 4 | 2 |
| Broth (Chicken or Vegetable) | 12 floz | 40 | 1.5 | 3 | 3 |
| Rice Noodles | 2 oz | 70 | 0.1 | 15 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Bean Sprouts · Broth (Chicken or Vegetable) · Rice Noodles
How does Chicken Noodle Soup with Bean Sprouts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1070 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +295 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +380 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +402 kcal, more protein |
Frequently Asked Questions
Is Chicken Noodle Soup with Bean Sprouts healthy?
Yes. With 38g of protein and only 22g of carbs, Chicken Noodle Soup with Bean Sprouts is a nutritious meal. At 58 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Chicken Noodle Soup with Bean Sprouts good for weight loss?
Yes. At 295 calories with 38g protein, Chicken Noodle Soup with Bean Sprouts keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Noodle Soup with Bean Sprouts?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Noodle Soup with Bean Sprouts?
- Macro split: fat 16%, carbs 30%, protein 54%
- Energy density: 58 kcal/4 oz (low)
- Top calorie contributors: Chicken Breast, Rice Noodles, Broth (Chicken or Vegetable)
How long does it take to burn off Chicken Noodle Soup with Bean Sprouts?
- Jogging: ~34 min
- Cycling: ~39 min
- Walking: ~72 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Noodle Soup with Bean Sprouts?
- kcal: 15% of daily intake
- Fat: 8% of daily intake
- Carb: 11% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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