Chicken Noodle Soup with Cabbage calories & nutrition
Chicken Noodle Soup with Cabbage contains 441 calories per serving (22% of a 2,000 kcal daily diet), with 15g fat, 45g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Noodle Soup with Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Noodles | 150 g | 207 | 1 | 42 | 7.5 |
| Chicken with Skin | 80 g | 188 | 12 | 0 | 20 |
| Napa Cabbage | 50 g | 8 | 0.1 | 1.6 | 0.6 |
| Chicken Broth | 250 ml | 38 | 2 | 1 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Noodles · Chicken with Skin · Napa Cabbage · Chicken Broth
How does Chicken Noodle Soup with Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +924 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +342 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +149 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +234 kcal, more protein |
Frequently Asked Questions
Is Chicken Noodle Soup with Cabbage healthy?
Yes. With 32g of protein and only 45g of carbs, Chicken Noodle Soup with Cabbage is a nutritious meal. At 83 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Noodle Soup with Cabbage good for weight loss?
Yes. At 441 calories with 32g protein, Chicken Noodle Soup with Cabbage keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Noodle Soup with Cabbage?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Noodle Soup with Cabbage?
- Macro split: fat 31%, carbs 40%, protein 29%
- Energy density: 83 kcal/100 g (low)
- Top calorie contributors: Wheat Noodles, Chicken with Skin, Chicken Broth
How long does it take to burn off Chicken Noodle Soup with Cabbage?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Noodle Soup with Cabbage?
- kcal: 22% of daily intake
- Fat: 22% of daily intake
- Carb: 22% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
