Chicken Noodle Soup with Carrots calories & nutrition
Chicken Noodle Soup with Carrots contains 327 calories per serving (16% of a 2,000 kcal daily diet), with 4g fat, 51g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Noodle Soup with Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Broth | 300 ml | 45 | 2.5 | 1.5 | 4 |
| Vermicelli Noodles | 60 g | 216 | 0.5 | 46 | 7 |
| Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Chicken Breast Pieces | 30 g | 49 | 1 | 0 | 10 |
| Fresh Parsley | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Broth · Vermicelli Noodles · Carrots · Chicken Breast Pieces · Fresh Parsley
How does Chicken Noodle Soup with Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1038 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +456 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +263 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +348 kcal, more protein |
Frequently Asked Questions
Is Chicken Noodle Soup with Carrots healthy?
Yes. With 22g of protein and only 51g of carbs, Chicken Noodle Soup with Carrots is a nutritious meal. At 76 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Noodle Soup with Carrots good for weight loss?
Yes. At 327 calories with 22g protein, Chicken Noodle Soup with Carrots keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Noodle Soup with Carrots?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Noodle Soup with Carrots?
- Macro split: fat 11%, carbs 63%, protein 26%
- Energy density: 76 kcal/100 g (low)
- Top calorie contributors: Vermicelli Noodles, Chicken Breast Pieces, Chicken Broth
How long does it take to burn off Chicken Noodle Soup with Carrots?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~80 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Noodle Soup with Carrots?
- kcal: 16% of daily intake
- Fat: 6% of daily intake
- Carb: 26% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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