Chicken Noodle Soup with Potatoes contains 281 calories per serving (14% of a 2,000 kcal daily diet), with 4g fat, 45g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Broth | 250 ml | 25 | 1 | 2 | 2 |
| Macaroni Pasta | 40 g | 140 | 1 | 28 | 5 |
| Potatoes | 80 g | 62 | 0.1 | 14 | 1.5 |
| Carrots | 15 g | 6 | 0.1 | 1.4 | 0.1 |
| Cooked Chicken (shredded) | 30 g | 48 | 1.5 | 0 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Broth · Macaroni Pasta · Potatoes · Carrots · Cooked Chicken (shredded)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +309 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +416 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +954 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | +69 kcal, more protein |
Yes. With 18g of protein and only 45g of carbs, Chicken Noodle Soup with Potatoes is a nutritious meal. At 68 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 281 calories with 18g protein, Chicken Noodle Soup with Potatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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