Chicken Noodle Soup with Vegetables calories & nutrition
Chicken Noodle Soup with Vegetables contains 316 calories per serving (16% of a 2,000 kcal daily diet), with 4g fat, 44g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Noodle Soup with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Broth | 1.5 floz | 15 | 0.5 | 1 | 1.5 |
| Elbow Macaroni | 1.5 oz | 150 | 1 | 30 | 5 |
| Cooked Chicken Breast | 2 oz | 90 | 2 | 0 | 18 |
| Diced Potatoes | 2 oz | 50 | 0.1 | 11 | 1.5 |
| Diced Carrots | 0.5 oz | 10 | 0.1 | 2 | 0.2 |
| Fresh Dill | 0.1 oz | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Broth · Elbow Macaroni · Cooked Chicken Breast · Diced Potatoes · Diced Carrots · Fresh Dill
How does Chicken Noodle Soup with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +274 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +381 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +919 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | +34 kcal, less protein |
Frequently Asked Questions
Is Chicken Noodle Soup with Vegetables healthy?
Yes. With 26g of protein and only 44g of carbs, Chicken Noodle Soup with Vegetables is a nutritious meal. At 164 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Chicken Noodle Soup with Vegetables good for weight loss?
Yes. At 316 calories with 26g protein, Chicken Noodle Soup with Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Noodle Soup with Vegetables?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Noodle Soup with Vegetables?
- Macro split: fat 11%, carbs 56%, protein 33%
- Energy density: 164 kcal/4 oz (medium)
- Top calorie contributors: Elbow Macaroni, Cooked Chicken Breast, Diced Potatoes
How long does it take to burn off Chicken Noodle Soup with Vegetables?
- Jogging: ~36 min
- Cycling: ~42 min
- Walking: ~77 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Noodle Soup with Vegetables?
- kcal: 16% of daily intake
- Fat: 5% of daily intake
- Carb: 22% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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