Chicken Noodles and Fried Rice Combo calories & nutrition
Chicken Noodles and Fried Rice Combo contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 18g fat, 102g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Noodles and Fried Rice Combo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 40 | 8 |
| Fried Rice | 200 g | 360 | 10 | 55 | 10 |
| Chicken Breast | 80 g | 136 | 3 | 0 | 28 |
| Soy Sauce/Stir-fry Sauce | 30 ml | 30 | 0 | 5 | 2 |
| Peas | 15 g | 12 | 0 | 2 | 1 |
| Spring Onion | 5 g | 2 | 0 | 0 | 0 |
| Red Chilli | 5 g | 2 | 0 | 0 | 0 |
| Egg (in fried rice) | 20 g | 28 | 2 | 0 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Fried Rice · Chicken Breast · Soy Sauce/Stir-fry Sauce · Peas · Spring Onion · Red Chilli · Egg (in fried rice)
How does Chicken Noodles and Fried Rice Combo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +537 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -92 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +56 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +805 kcal, more protein |
Frequently Asked Questions
Is Chicken Noodles and Fried Rice Combo healthy?
In moderation. Chicken Noodles and Fried Rice Combo is calorie-dense at 157 kcal/100 g. With 52g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Noodles and Fried Rice Combo good for weight loss?
At 795 calories per serving, Chicken Noodles and Fried Rice Combo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Noodles and Fried Rice Combo?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Noodles and Fried Rice Combo?
- Macro split: fat 20%, carbs 51%, protein 29%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Fried Rice, Egg Noodles, Chicken Breast
How long does it take to burn off Chicken Noodles and Fried Rice Combo?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Noodles and Fried Rice Combo?
- kcal: 40% of daily intake
- Fat: 26% of daily intake
- Carb: 51% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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