Chicken Noodles with Crispy Wontons calories & nutrition
Chicken Noodles with Crispy Wontons contains 552 calories per serving (28% of a 2,000 kcal daily diet), with 19g fat, 56g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Noodles with Crispy Wontons?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 225 | 3 | 40 | 8 |
| Poached Chicken | 100 g | 165 | 6 | 0 | 25 |
| Crispy Wonton Skins | 30 g | 160 | 10 | 15 | 2 |
| Scallions | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Poached Chicken · Crispy Wonton Skins · Scallions
How does Chicken Noodles with Crispy Wontons compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +813 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +38 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +123 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +145 kcal, more protein |
Frequently Asked Questions
Is Chicken Noodles with Crispy Wontons healthy?
Yes. With 35g of protein and only 56g of carbs, Chicken Noodles with Crispy Wontons is a nutritious meal. At 194 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Noodles with Crispy Wontons good for weight loss?
Yes. At 552 calories with 35g protein, Chicken Noodles with Crispy Wontons keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Noodles with Crispy Wontons?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Noodles with Crispy Wontons?
- Macro split: fat 31%, carbs 40%, protein 29%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Egg Noodles, Poached Chicken, Crispy Wonton Skins
How long does it take to burn off Chicken Noodles with Crispy Wontons?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Noodles with Crispy Wontons?
- kcal: 28% of daily intake
- Fat: 27% of daily intake
- Carb: 28% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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