Chicken Nuggets, Chips, Cucumber and Mayonnaise contains 1116 calories per serving (56% of a 2,000 kcal daily diet), with 72g fat, 89g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Nuggets | 150 g | 405 | 25 | 25 | 20 |
| Crinkle Cut Chips | 180 g | 486 | 24 | 60 | 6 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
| Cucumber Sticks | 100 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Nuggets · Crinkle Cut Chips · Mayonnaise · Cucumber Sticks
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +249 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -526 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -441 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -419 kcal, more protein |
In moderation. Chicken Nuggets, Chips, Cucumber and Mayonnaise is calorie-dense at 243 kcal/100 g. With 27g protein and 89g carbs, it provides good nutrition but watch portion sizes.
At 1116 calories per serving, Chicken Nuggets, Chips, Cucumber and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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